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Showing posts from October, 2023

Celebrities Advocating a Plant-Based Diet

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  This week, I will be listing several celebrities who decided to go vegan as well as a little insight into what made them do so. Each person has a different journey to get where they are, and it is interesting to watch. Watching people progress can also spur enlightenment unto others and may encourage them to go vegan too!   -Ariana Grande: The pop singer and actress Ariana Grande adopted a vegan diet in 2013 and has since become a vocal advocate for animal rights. She often shares her vegan journey on social media, and in an interview , she explained that "being vegan is not only the most efficient way to be full-body strong, but it's also the most humane and intelligent choice you can make."   -Ellen DeGeneres : Comedian and talk show host Ellen DeGeneres is not just an advocate for veganism; she is also the owner of a vegan lifestyle brand called "ED." Ellen and her wife, Portia de Rossi, have embraced a vegan lifestyle for many years, citing health an...

Spicing Up Your Meal Rotation

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  This week, I will be talking about the importance of diversifying your plant-based diet. It is easy to get bored with the same meals every day, so I will be including some more of my favorite vegan recipes as of late .   When I first started being vegan, before I did too much research, I would eat the same three meals every day. It worked for a while, but it quickly became boring and repetitive. There are many articles w ith great vegan recipes that are somewhat simple to make. I will be listing three recipes that I have found and enjoyed recently.   1. Vegan Chickpea Curry   Chickpea curry is a staple in vegan cuisine for good reason ;  it i s rich and very tasty .   Ingredients:   2 cans of chickpeas, drained and rinsed   1 large onion, finely chopped   3 cloves of garlic, minced   1-inch piece of fresh ginger, grated   1 can of diced tomatoes   1 can of coconut milk   2 tablespoons of curry powder   1 teasp...